As we age, maintaining our vitality and health becomes increasingly important. For those 30 years and older, the pursuit of wellness often leads to exploring dietary supplements that can help counteract the effects of aging. One such supplement that has garnered significant attention in recent years is Nicotinamide Mononucleotide (NMN). This article delves into the health benefits of NMN, highlighting its potential to enhance well-being for individuals in their 30s and beyond. What Is NMN? Nicotinamide Mononucleotide (NMN) is a naturally occurring compound that serves as a precursor to Nicotinamide Adenine Dinucleotide (NAD+), a vital coenzyme found in every cell…
